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Healing your relationship with food
Is about healing your relationship with YOU
Want to start holistically healing your relationship
with food and your body?
Grab my FREE Food&Mood Daily Worksheet to help you gain the most important thing to heal your relationship with food and reap all the health benefits!
Hi,
I'm
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I'm just a regular girl who hated her body and struggled with her relationship with food for years before becoming an Integrative Nutrition Health Coach and finally finding a way to enjoy food, accept my body, and have fun in the process.
If you're here because you want to find that too, or you are where I was 10 years ago right at this moment in your life, feeling like another diet is your only option, I am so happy that you're here!
This site has some incredible resources and ideas that can help you change your relationship with food & health (and we're adding more by the month).
Feel free to have a quick look at the lay of the land, and I look forward to starting your healing journey together.
Sharon Cronje
Melissa helps you to heal your relationship with yourself and food in a holistic way that far exceeds the boundaries of traditional nutrition and advice. She helps you to balance out all areas of your life in order to live more optimally and create true wellness and balance in your life.
Angelika Buhrow
I feel empowered with a LOT of tools, and I feel in control of my health journey for the first time in many years.
A session with Melissa is like a breath of fresh air.
Tanielle Williams
It's real life. No quick fix. It teaches and empowers you to take control of your health and life and maintain it, grow and just enjoy life.
I definitely feel like I have a lot more understanding and compassion for myself and my body.
Her positive vibe & her energy is contagious.
Just do it.
Find out how we can work together to help you get unstuck, create habits that last, heal the hurt that's causing you to self-sabotage, and
learn how to nourish
your body &
soul holistically!
Your future self with thank you!
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Then listen to
my podcast
The LifeKraft now!
FOLLOW
MELISSA ON INSTAGRAM