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Holistic Sleep Solutions - Virtual Workshop
Sat, 18 Jul
|Virtual Workshop
Sleep is the cornerstone of good health!
Registration is Closed
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Time & Location
18 Jul 2020, 14:00 – 16:00 SAST
Virtual Workshop
About the Event
Sleep is the cornerstone of good health!
Not just the number of hours you sleep, but also the quality.
Lack of good quality sleep causes:
Lower brain function - so slower problem solving and communication skills
Sugar cravings & hunger - we don't want that
Moodiness - from irritation to crying on the kitchen floor
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