Sat, 29 Aug|
What's In Your Food? - Virtual Workshop
Join Melissa an interactive Virtual Workshop where you'll learn how to read and understand food labels, ingredient lists, and more!
Time & Location
29 Aug 2020, 14:00 – 16:00 SAST
About the Event
Do food labels confuse you?
Never knowing what to look out for on the ingredients list or whether you should be looking at the nutritional value only?
What food additives are harmful?
What chemicals should you rather not put into your body?
What are all the different names for sugar, food coloring, additives, chemicals and more that are not beneficial to your body at all?
Well, I am going to teach you how to spot the tjollas in the food you buy in our interactive Workshop happening Saturday afternoon, 29 August 2020 at 14:00.
- Learn about the main 'culprits' that cause inflammation and more in your body
- How ingredients lists work and how to read them
- What to look out for so that you aren't trapped by 'Health Halos'
- And so much more
You will be able to send me photos, videos and voice notes to ask questions and share the products you have in your home!
You'll receive a worksheet, a list of the main ingredients to look out for that you can save to your phone, you'll stand the chance of winning amazing prizes and receive awesome discount codes from brands who's ingredients lists will light up any health conscious person's heart!
All for only R150 per ticket/household/office for this 2 hour workshop on 29 August 2020 at 14:00 (live replay available for 24 hours if you can't make that time or live in a different time zone).
Become a more confident shopper with me!!