INDIVIDUAL COACHING

1 Month Individualized Health Coaching Program

​

NO TWO BODIES ARE ALIKE!

​

In this 1 month program, I offer individualized Coaching to suit your goals and your body's needs.

 

Do you have a specific health concern or challenge?

Do you want to break an old habit or learn a new one and you just never seem to stick to it or get around to it?

Do you want to start learning what YOUR body needs, how to listen to it and give it the best food, movement and lifestyle habits possible?

Do you struggle with disordered eating or blocks when it comes to your relationship with food and your body?

 

If you answer 'YES' to any of these questions, this program is for you!

 

Here's what you'll get:

​​

• 2 x 60 min Health Coaching sessions online

• 1 x Health History Analysis online

• Individualized coaching around your needs and goals at this time

• 1 weekly email with information, calls to actions and support

• A whole foods shopping list and recipes

• Downloadable meditation and breathwork session

• Support via email and Whatsapp

• Discount on certain online courses & upcoming virtual events

​

ALL of this for only R999.00 (payment plan available, please send us an email for more information)

​

​

Ready to invest in the future YOU?

​

Click on the button below to SIGN UP or to ask me a question.