ONE-ON-ONE COACHING SESSIONS

• Lifestyle-Related illnesses

• Chronic Disease

• Food Sensitivities

• Nutrition Advice

• Shopping Lists & Recipes

• Biohacking

• Individual Meal Design

• Superfoods

• Reading Food Labels

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Video / In-person session

R399 - 60 minutes

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When booking 10 or more 1:1 sessions you receive a 10% discount.  These sessions include the Coaching Session and additional information etc sent via email to help you reach the desired health or wellness goal that was discussed in the Coaching session. This may include audio/video lessons sent depending on the health goals and nature of the session. You will also receive discounts on certain future events, workshops etc.

• Binge Eating

• Intuitive Eating

• Purging

• Healthy Body Image

• Unhealthy Relationship with Food

• and more

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Video / In-person session

R399 - 60 minutes

 

When booking 10 or more 1:1 sessions you receive a 10% discount.  These sessions include the Coaching Session and additional information etc sent via email to help you reach the desired health or wellness goal that was discussed in the Coaching session. This may include audio/video lessons sent depending on the health goals and nature of the session. You will also receive discounts on certain future events, workshops etc. 

• Biohacking Tips

• NLP

• Setting up a Morning Routine

• Understanding the Mind-Body Connection
• Embracing your Feminine Energy
• Understanding your Moon Cycles (Menstruation cycles)
• and more

​

Video / In-person session

R399 - 60 minutes

​

When booking 10 or more 1:1 sessions you receive a 10% discount.  These sessions include the Coaching Session and additional information etc sent via email to help you reach the desired health or wellness goal that was discussed in the Coaching session. This may include audio/video lessons sent depending on the health goals and nature of the session. You will also receive discounts on certain future events, workshops etc.