HEALTH COACHING PROGRAMS

Individual Coaching

1, 3 & 6 month health coaching

An individualized nutrition, health and lifestyle program that will bring you back to the essence of healthy eating and living a vibrant life whether you need to boost your health, lose weight, or have a lifestyle related chronic illness.

Group Coaching

6-week Group Coaching Program

The best project you will ever work on is you, and there is no better way to go about that journey than with a tribe of like-minded health seekers. New 6-week program starting 1 February 2021. Entries for enrollment now open!

One-on-One Coaching Sessions

Make an appointment with Melissa

In need of Health Coaching advice without committing to a program at the moment? Then book a 1:1  Coaching Session with Melissa today.