ONLINE COURSES

At your own time, in the comfort of your own home

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Breaking Up With Sugar

Break your bad relationship with sugar and enhance the overall quality of your health during this extensive 10-week online course. 

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Meditation for Holistic Health

This 7-day meditation course is designed to teach you about the benefits of meditation for your mind & body and encourages you to turn meditation into a daily practice, whether you are a beginner or have meditated before.