If you've been following me on social media, you'll know that my boyfriend and I recently attended the Unleash the Power Within virtual event hosted by the one and only Tony Robbins. And let me tell you, it was an experience unlike any other. You really are transformed if you play full-out, which we did, off course haha.
For those who don't know, Unleash the Power Within is a 4-day virtual event that runs for about 12-16 hours each day (operating on what they call TST - Tony Standard Time), and in SA we started at around 16:00 and the event ended between 04:00 and 6:00 the next morning, I never thought I'd be able to stay awake all night. It's an immersive, transformational event that challenges you to push past your limits and rewire your emotional & behavioral patterns for lasting change.
Now, I could go on and on about all the amazing insights and strategies I learned at the event, but I thought today I want to share three of the biggest lessons that really stood out to me with you in case you need some inspiration too:
Energy is everything. This is something Tony Robbins talks about a lot, and it's absolutely true. Your energy is the source of all your results, so it's essential to understand energy, know where your energy comes from, what gives YOU energy and what drains it, as well as knowing how to amp it up when needed to fuel your goals and dreams.
You're not living life, you're living patterns. This one really hit home for me. We all have patterns of thoughts, emotions, and behaviors that dictate how we experience life. If we want to change our outcomes, we need to identify those patterns, learn how to use or change them and create new ones that align with what we want to experience. It's such a powerful realization and being conscious of not only your patterns, but all patterns in and around you, eg, nature, people, and economics, gives you such an advantage.
p.s. this what 4:55 am and we just finished breaking a wooden board with our hand!!
Having fun is critical to success. This might seem counterintuitive, but it's true. It was one of the biggest "ah-ha" moments for me when I realized that I gave up on this belief when I became an adult, and it cost me a lot of joy and a lot more success along the way. See, when you're having fun, you're in a positive state, your energy is high, and your focus is sharp. When you're optimistic, you have more options and there is simply more fulfillment in your life (and fulfillment is everything). So don't be afraid to inject a lot more joy and playfulness into your life. It can make all the difference.
Bonus lesson: It's not what you know that makes the difference, it's what you do. Action is key to creating change in your life. Not just knowing it, or wanting it, or thinking about it, or planning it, but actually living it! You can have all the knowledge and insights in the world, but if you don't take action, nothing in your life experience will even have the possibility of changing.
In conclusion, attending Unleash the Power Within was an incredible experience that taught me so much about myself, the life I have created thus far, other people, and why your next level requires your all. I obviously highly recommend it to anyone who wants to take their life to the next level and is ready to fully immerse yourself in strategies that will give you results if you put in the work.
I am and will remain a life-long student, and I am forever grateful to Tony Robbins for going on his own journey to be able to bring so many of us the strategies to change we need and deserve.
I can't wait to share the reason why I decided to commit to this event & more about what I learned and experienced in the upcoming LifeKraft Podcast episode soon and share myself, unleashed, with my coaching clients & members of the monthly membership portal opening up in April.
Thank you to everyone who supported this journey on social media, you're the best xx