Myself, Unleashed: Tony Robbins' UPW Event Top Lessons & more
If you've been following me on social media, you'll know that my boyfriend and I recently attended the Unleash the Power Within virtual eve
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MELISSA'S BLOG
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Melissa Lainn
- Mar 27
- 3 min
Brew Some Magic: Elevate Your Coffee Game with These Holistic Additions
Having a magical day could start with that first cuppa coffee love.
For many of us, coffee is an essential part of our morning routine.
27 views
Melissa Lainn
- Feb 27
- 3 min
Power Up Your Mind-Body System with Bio-Individual Supplements: Energy Givers Series
Are supplements really necessary for optimal health?
In short, the answer is yes. Here's why.
13 views
Melissa Lainn
- Feb 20
- 5 min
The New Moon in Pisces: Setting Intentions for a New Beginning
Today, on February 20, 2022, we will experience a New Moon in Pisces. As one of the most mystical and spiritual signs of the zodiac, this ne
19 views
Melissa Lainn
- Feb 15
- 5 min
A Holistic Take on Healing Relationships
I thought I'd share some of my own practices with you that I use to keep healing and expanding our relationship.
9 views
Melissa Lainn
- Feb 14
- 4 min
The Vibration Of Love & Our Bodies
5 metaphysical effects of the vibration of love on our bodies and how to tap into it
12 views
Melissa Lainn
- Feb 10
- 4 min
Holistic Valentine's Day Ideas...that don't suck!
Holistic Wellness Valentine's Day Ideas
18 views
Melissa Lainn
- Jun 29, 2022
- 2 min
Matter Over Mind?
What's more important: Mind over matter or matter over mind? Click here to listen to my interview on the Mind Over Matter Experience...
7 views
Melissa Lainn
- Apr 29, 2021
- 3 min
Natural Ways To Maintain Glowing Skin
Having glowing skin isnât all about the aesthetic beauty tied to it. The health of your skin can reflect the health and vitality of your...
4 views
Melissa Lainn
- Apr 29, 2021
- 2 min
Ashwagandha â The Miracle Adaptogen
In places like China and India, soldiers have been using adaptogens for centuries to handle the stress of combat, recover faster, and...
3 views
Melissa Lainn
- Apr 29, 2021
- 2 min
5 Powerful Health Benefits Of Moringa Powder & How To Use It
Heard of Moringa? This leaf powder supplement boasts a powerhouse of free-radical-fighting, anti-inflammatory, and healing compounds that...
3 views
Melissa Lainn
- Apr 21, 2021
- 1 min
Natural Beauty
"I've never been a natural All I do is try, try, try." The phenomenal Taylor Swift said it so perfectly in her song Mirror Ball. For...
2 views
Melissa Lainn
- Apr 20, 2021
- 2 min
Living More Sustainably
Science has proven again and again that everything in this Universe is connected. Whether you look at String Theory, Quantum Entanglement...
4 views
Melissa Lainn
- Apr 14, 2021
- 1 min
Do you feel safe? Here's something that may help.
DO YOU FEEL SAFE? As a woman To be honest I rarely do... Comment đ¤ if you have been the victim of Gender Based Violence at some point...
2 views
Melissa Lainn
- Mar 29, 2021
- 2 min
If 2020 Taught Us Anything...
If 2020 has taught us anything, it's that you can't control everything in life! But, you can control how you SHOW UP to the things that...
2 views
Melissa Lainn
- Mar 23, 2021
- 1 min
NATURALLY COLOURED HOMEMADE PLAY DOUGH
This play dough is super soft & coloured naturally coloured with veggie juice! Now you can rest assured that even if this playdough ends...
7 views
Melissa Lainn
- Mar 23, 2021
- 3 min
Artificial colourants and your health
Thereâs a saying: ââLike a kid in a candy shopâ, and when it comes to colourful food, we are all like kids in a candy shop. As humans,...
5 views
Melissa Lainn
- Jan 28, 2021
- 4 min
Whatâs in Your Food?
There was a time in my life where I thought I was doing a good job at being healthy. I was counting calories, I forced myself to work out...
4 views
Melissa Lainn
- Jan 28, 2021
- 3 min
Cost-Effective Family Lunchbox Solutions
There is SO much you can do to eat your way to better health. But, to be honest I always had this passing dark thought: âHow am I going to..
10 views
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