Melissa LainnNov 25, 20212 minFiber-Filled Raspberry Oats BakeOats and berries always make for an epic combination in my opinion, but, I'm not always in the mood for a bowl of overnight oats no...
Melissa LainnOct 6, 20212 minBlueberry Matcha Latte (Vegan)Matcha has become my go-to drink and it's loaded with benefits for your body so, what's not to love? Matcha has been found to be: High in...
Melissa LainnSep 2, 20211 minPineapple & Coconut Smoothie (Vegan)Spring is in the air in the Southern Hemisphere and I am loving it! It might still be some way to go before things look and feel like...
Melissa LainnAug 22, 20212 minCafé Mocha with De Villiers Chocolate (Vegan)Do you love hot chocolate? And do you love coffee too? Me too! Thank goodness someone thought of combining the two to make an amazing...
Melissa LainnAug 20, 20211 minEasy Sweet Potato Porridge (Vegan & Gluten Free)Bored of the same old breakfast day after day? Well, firstly, start adding some variety to your diet, your body will thank you. Having a...
Melissa LainnAug 18, 20212 minFiber Rich Plant based Sausage Bake - VeganMost day's I'm not in the mood to spend hours in the kitchen. Don't get me wrong, I love creating new recipes and making delicious,...
Melissa LainnJul 25, 20212 minCreamy Roasted Broccoli and Cauliflower Soup (Vegan)It's been quite a cold winter here on the farm and I have not been in the mood for a salad once in all honesty. Cold nights call for a...
Melissa LainnJul 20, 20211 minSpiced Rooibos Smoothie with Red Espresso Rooibos Smoothie PowderI've been an avid Rooibos drinker since I was a little girl. I loved the smell and the taste and it reminded me of home, of cold winters...
Melissa LainnMay 17, 20211 minMLW Glowing Skin OatsMLW Glowing Skin Oats Ingredients: 1 cup gluten-free oats 1 cup unsweetened almond milk (add more if you like it more runny) 1 tblsp of...
Melissa LainnApr 29, 20212 min3 Simple Smoothie RecipesSmoothies are a delicious and super convenient way to add a ton of nutrients into an easy, portable meal. Made with healthy ingredients...
Melissa LainnMar 31, 20212 minMLW Chocolate & Hibiscus Cake (vegan friendly)I have enjoyed hibiscus tea for many years now and it was only the other day at a little local deli that the owner told me all the many...
Melissa LainnMar 26, 20211 minMLW Chia Seed PuddingYou'd never guess that there's veggie juice hiding in this pretty pink pudding! Not only is Rugani Juice 100% Beetroot juice great as a...
Melissa LainnMar 23, 20211 minCARROT CAKE OVERNIGHT OATS (V)Veggies for breakfast? Yes! Carrots have a naturally sweet taste and they are loaded with antioxidants and vitamin A. These wholesome...
Melissa LainnMar 23, 20211 minPINK PANCAKES (CREPES)Have fun with these colourful pancakes, coloured with plant-based pigments! The beetroot in these pancakes give them a wonderful earthy...
Melissa LainnMar 15, 20211 minMLW Beans on ToastLove them or hate them, beans are packed with nutrients, fiber and protein and can be a really great addition to your diet. So I decided...
Melissa LainnMar 3, 20211 minMLW Beet & Peach saladRETHINK YOUR SALADS! This salad recipe is one of my new favorites because of it's simplicity. We sometimes overcomplicate things when it co
Melissa LainnMar 1, 20211 minMLW Carrot & Ginger DressingLiven up any salad with this delicious Carrot & Ginger Dressing! It's tjollas free = no added sugar, no preservatives, no vegetable oil...
Melissa LainnMar 1, 20211 minMLW Juicey Ice PopsPopsicles or Ice Pops are refreshing homemade Ice Lollies that make the perfect healthy summer treat! I wanted to keep the recipe as...
Melissa LainnOct 7, 20202 minPurple Unicorn Mini Pancake Cereal (Vegan)I'm always late with trends, and I'm okay with it. But, I am so happy that I tried the Mini Pancake trend because OMW it's AMAZING!
Melissa LainnSep 29, 20202 minDV Chocolate Cupcakes (Vegan)These vegan, De Villiers Chocolate inspired cupcakes are such a treat, so be sure to add the ingredients to your shopping list this week