Fiber-Filled Raspberry Oats Bake
Oats and berries always make for an epic combination in my opinion, but, I'm not always in the mood for a bowl of overnight oats no...
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MELISSA'S BLOG
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Melissa Lainn
- Oct 6, 2021
- 2 min
Blueberry Matcha Latte (Vegan)
Matcha has become my go-to drink and it's loaded with benefits for your body so, what's not to love? Matcha has been found to be: High in...
19 views
Melissa Lainn
- Sep 2, 2021
- 1 min
Pineapple & Coconut Smoothie (Vegan)
Spring is in the air in the Southern Hemisphere and I am loving it! It might still be some way to go before things look and feel like...
21 views
Melissa Lainn
- Aug 22, 2021
- 2 min
Café Mocha with De Villiers Chocolate (Vegan)
Do you love hot chocolate? And do you love coffee too? Me too! Thank goodness someone thought of combining the two to make an amazing...
6 views
Melissa Lainn
- Aug 20, 2021
- 1 min
Easy Sweet Potato Porridge (Vegan & Gluten Free)
Bored of the same old breakfast day after day? Well, firstly, start adding some variety to your diet, your body will thank you. Having a...
10 views
Melissa Lainn
- Aug 18, 2021
- 2 min
Fiber Rich Plant based Sausage Bake - Vegan
Most day's I'm not in the mood to spend hours in the kitchen. Don't get me wrong, I love creating new recipes and making delicious,...
6 views
Melissa Lainn
- Jul 25, 2021
- 2 min
Creamy Roasted Broccoli and Cauliflower Soup (Vegan)
It's been quite a cold winter here on the farm and I have not been in the mood for a salad once in all honesty. Cold nights call for a...
10 views
Melissa Lainn
- Jul 20, 2021
- 1 min
Spiced Rooibos Smoothie with Red Espresso Rooibos Smoothie Powder
I've been an avid Rooibos drinker since I was a little girl. I loved the smell and the taste and it reminded me of home, of cold winters...
15 views
Melissa Lainn
- May 17, 2021
- 1 min
MLW Glowing Skin Oats
MLW Glowing Skin Oats Ingredients: 1 cup gluten-free oats 1 cup unsweetened almond milk (add more if you like it more runny) 1 tblsp of...
7 views
Melissa Lainn
- Apr 29, 2021
- 2 min
3 Simple Smoothie Recipes
Smoothies are a delicious and super convenient way to add a ton of nutrients into an easy, portable meal. Made with healthy ingredients...
7 views
Melissa Lainn
- Mar 31, 2021
- 2 min
MLW Chocolate & Hibiscus Cake (vegan friendly)
I have enjoyed hibiscus tea for many years now and it was only the other day at a little local deli that the owner told me all the many...
17 views
Melissa Lainn
- Mar 26, 2021
- 1 min
MLW Chia Seed Pudding
You'd never guess that there's veggie juice hiding in this pretty pink pudding! Not only is Rugani Juice 100% Beetroot juice great as a...
4 views
Melissa Lainn
- Mar 23, 2021
- 1 min
CARROT CAKE OVERNIGHT OATS (V)
Veggies for breakfast? Yes! Carrots have a naturally sweet taste and they are loaded with antioxidants and vitamin A. These wholesome...
2 views
Melissa Lainn
- Mar 23, 2021
- 1 min
PINK PANCAKES (CREPES)
Have fun with these colourful pancakes, coloured with plant-based pigments! The beetroot in these pancakes give them a wonderful earthy...
3 views
Melissa Lainn
- Mar 15, 2021
- 1 min
MLW Beans on Toast
Love them or hate them, beans are packed with nutrients, fiber and protein and can be a really great addition to your diet. So I decided...
6 views
Melissa Lainn
- Mar 3, 2021
- 1 min
MLW Beet & Peach salad
RETHINK YOUR SALADS!
This salad recipe is one of my new favorites because of it's simplicity.
We sometimes overcomplicate things when it co
3 views
Melissa Lainn
- Mar 1, 2021
- 1 min
MLW Carrot & Ginger Dressing
Liven up any salad with this delicious Carrot & Ginger Dressing! It's tjollas free = no added sugar, no preservatives, no vegetable oil...
4 views
Melissa Lainn
- Mar 1, 2021
- 1 min
MLW Juicey Ice Pops
Popsicles or Ice Pops are refreshing homemade Ice Lollies that make the perfect healthy summer treat! I wanted to keep the recipe as...
6 views
Melissa Lainn
- Oct 7, 2020
- 2 min
Purple Unicorn Mini Pancake Cereal (Vegan)
I'm always late with trends, and I'm okay with it. But, I am so happy that I tried the Mini Pancake trend because OMW it's AMAZING!
17 views
Melissa Lainn
- Sep 29, 2020
- 2 min
DV Chocolate Cupcakes (Vegan)
These vegan, De Villiers Chocolate inspired cupcakes are such a treat, so be sure to add the ingredients to your shopping list this week
26 views